The modern thinking of Guruji at Gurudham lays greater emphasis on preventive measures rather than post operative measures to enhance the quality of life. Everyone of us and specially persons working in high demanding job surroundings or pressuring environment have a very hectic life. The...
Cheers! You have decided to start meditating and we are here to take guidance for it. Please know meditation is training our mind to go to thoughtless state eventually and it starts with reducing the thoughts in our mind slowly. Part of our mind interacts...
A Mantra is a divine combinations of sound vibrations, a word or phonemes having spiritual powers to which our soul is connected and hence help us to go in depth while performing meditation. Meditation as we know can be performed by many ways but most...